So how do we get to our peak physical condition? Before each game we naturally go through a series of warm up routines as depicted below:-
Does
the skittle ball bounce? Ask Woody!!
We
only
find 50 is enough!
Get
the bowling action right - can be done with or without a
ball
Get
that strength up - then repeat with other arm!
Don't
always have to touch the toes but it helps!
Practice getting up after the
5th pint!